YOGA FOR YOUR BRAIN: A Zentangle Workout
Zentangle can help readers to stay calm and relaxed while exercising the mind, but it also teaches how to notice your surroundings, to pay attention, to use your hand-eye coordination--which is also good for balance--and it can change your overall thoughts to a more positive mindset.
Format: Paperbound
Pages: 51
Publisher: Design Originals
Size: 8½x8½ inches
ISBN: 9781574216981
Item #: 9242953
Published at $16.99
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