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YOUR DAILY RESET: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy
Reflect, rebalance, and recharge with this essential guide for finding peace and calm when life feels like too much, with practices for every day of the year.
Format: Paperbound
Pages: 270
Publisher: Tarcher
Publishing status: Current
ISBN: 9780593855270
Item #: 9309888
Published at $20.00
Your Price
$14.95
(Save $5.05)
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