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Published at $21.95
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ADAPTIVE TAI CHI: An Accessible Practice for Empowering Body and Mind
This is a simple, inclusive, and completely modifiable Tai Chi program that empowers people of all physical abilities to experience the transformative qualities of this art. Includes sequences for standing, moving, stationary standing, staying seated, and even for those who are wheelchair-bound. Well illus.
Format: Paperbound
Pages: 190
Publisher: Shambhala
Publishing status: Current
ISBN: 9781645472735
Item #: 9229531
Published at $21.95
Your Price
$16.95
(Save $5)
Currently backordered.
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