AYURVEDIC HEALING CUISINE: 200 Vegetarian Recipes for Health, Balance, and Longevity

Following the ancient guidelines for Ayurveda, Johari offers a clear and concise introduction of the principles of Ayurvedic eating and explains the healing qualities that foods and spices impart according to their subtle energies. He suggests special combinations to heal and balance both body and mind and includes 200 vegetarian recipes.