BE HEALTHIER NOW: 100 Simple Ways to Become Instantly Healthier
A collection of 100 things you can do this very moment to lead a healthier life. Includes tips on healthy eating and exercise, but it doesn't stop there. Remember the why of being healthy; treat happiness as a medical necessity; and work less to live longer. Well illustrated in color.
Format: Paperbound
Pages: 136
Publisher: Odd Dot
ISBN: 9781250795083
Item #: 8990751
Published at $17.99
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