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MOBILITY FOR LIFE: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga
This transformative approach uses gentle, intentional shapes to resolve arthritis and joint pain, bring movement to tight spots, and improve balance. Where there's movement, there's health--and anyone can achieve it with practice. Illus.
Format: Hardbound
Pages: 257
Publisher: Forefront
Publishing status: Current
ISBN: 9781637634332
Item #: 9250883
Published at $27.00
Your Price
$19.95
(Save $7.05)
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