Click photo to enlarge
Published at $23.99
Price cut to
$4.95
(Save $19.04)
BE THE FITTEST: Your Ultimate 12-Week Guide to Training Smart, Eating Clever and Learning to Listen to Your Body
Brennand shares his ground-breaking workouts and easy recipes so that anyone can learn to Be the Fittest in 12 weeks. Workout plans from beginner to advanced. Sixty recipes, meal plans, and nutritional tricks. Essential yoga poses, breathwork exercises, and self-care advice. Well illustrated in color.
Format: Paperbound
Pages: 224
Publisher: Quadrille
ISBN: 9781787135581
Item #: 7801351
Published at $23.99
Price cut to
$4.95
(Save $19.04)
Money Back Guarantee
Not satisfied with an item? Return it within 60 days for a full refund. No restocking fee. No questions asked.
You Might Be Interested In
-
RESISTANCE BAND WORKOUTS FOR SENIORS: Strength Training at Home or on the GoPaperbound$7.95 $17.99 -
PILATES EXPRESS: Get Maximum Results in Minimum TimePaperbound$7.95 $24.99
-
DEEZIFY'S EPIC WORKOUT HANDBOOK: An Illustrated Guide to Getting SwolePaperbound$5.95 $19.99
-
BUILDING THE ELITE ATHLETEPaperbound$5.95 $19.95
