Skip directly to Site Content Skip directly to Search Skip directly to Navigation Skip directly to Login Page
BURN: New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight

Click photo to enlarge

Published at $18.00 Price cut to $7.95 (Save $10.05)

BURN: New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight

This work reveals how human metabolism really works so that we can finally manage our weight and improve our health. We burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. At the same time, we must exercise to keep our body systems and signals functioning optimally, even if it won't make us thinner. Illus.

Format: Paperbound
Pages: 373
Publisher: Avery
Publishing status: Current
ISBN: 9780593421048
Item #: 193726X

Published at $18.00 Price cut to $7.95 (Save $10.05)

Money Back Guarantee

Not satisfied with an item? Return it within 60 days for a full refund. No restocking fee. No questions asked.