SIMPLE EXERCISES TO STIMULATE THE VAGUS NERVE
Guides you through more than 100 effective exercises to naturally and gently stimulate your vagus nerve and in turn help manage anxiety, depression, inflammation, sleep, and digestive disorders. Anyone can apply these powerful self-help techniques to natural vagus nerve stimulation and experience a more balanced and resilient mind and body. Well illustrated, in color.
Format: Paperbound
Pages: 320
Publisher: Healing Arts
Publishing status: Current
ISBN: 9781644116296
Item #: 7796137
Recently Viewed Items
-
ORGANIZING FOR THE REST OF US: 100 Realistic Strategies to Keep Any House Under ControlHardbound$5.95 $16.99
-
WELDING PRINCIPLES AND APPLICATIONS, EIGHTH EDITION: Study Guide Lab Manual to AccompanyPaperbound$24.95 $132.95
-
SMITHSONIAN HANDBOOK OF INTERESTING BIRD NESTS AND EGGSHardbound$14.95 $19.95