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Published at $16.99
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CHAIR YOGA FOR STRENGTH AND BALANCE: Accessible Exercises to Improve Mobility & Relieve Pain
Offers a gentle, immediate way to rebuild mobility--using the chair you're already sitting in. Perfect for seniors, office professionals, beginners, and anyone with limited movement. No prior yoga experience needed. Well illustrated in color.
Format: Paperbound
Pages: 175
Publisher: Cider Mill
Publishing status: Current
ISBN: 9781400351947
Item #: 9341005
Published at $16.99
Your Price
$12.95
(Save $4.04)
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