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COLD JOY: Experience the Wondrous Power of Cold Water

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Published at $19.95 Your Price $5.95 (Save $14)

COLD JOY: Experience the Wondrous Power of Cold Water

An impromptu dip in icy water forced Delana to reexamine the limiting stories she told herself. If she could learn to love cold, what other beautiful life experiences might await? Combines fascinating details on the science and history of cold immersion, plus personal storytelling, guidance, and essential tips for safety. Color photos.

Format: Hardbound
Pages: 183
Publisher: Chronicle
ISBN: 9781797235295
Item #: 9492607

Published at $19.95 Your Price $5.95 (Save $14)

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