Click photo to enlarge
Published at $16.95
Your Price
$12.95
(Save $4)
EMOTION HACKS: 50 Ways to Feel Better Fast
Master your emotions and learn to be happy through 50 science-backed and highly accessible strategies from Dr. Martin. Small changes to lifestyle, diet, sleep, and ways of thinking will create real and beneficial changes in the way you experience fear, sadness, anger, happiness, and other emotions.
Format: Paperbound
Pages: 218
Publisher: Watkins
Publishing status: Current
ISBN: 9781786788672
Item #: 9356940
Published at $16.95
Your Price
$12.95
(Save $4)
Money Back Guarantee
Not satisfied with an item? Return it within 60 days for a full refund. No restocking fee. No questions asked.
You Might Be Interested In
-
THE IMPOSTER CUREPaperbound$5.95 $12.99 -
THE MINDFULNESS FOR WARRIORS HANDBOOK: Stress Reduction, Trauma Recovery, and Resilience Building for First RespondersPaperbound$4.95 $19.99
-
THE NEW RULEBOOK: Notes from a Psychologist to Help Redefine the Way You LivePaperbound$5.95 $19.99
-
THE WELLNESS TRAP: Break Free From Diet Culture, Disinformation, and Dubious Diagnoses--and Find Your True Well-BeingHardbound$3.95 $29.00
