ENCYCLOPEDIA OF EXERCISE ANATOMY
Provides precise, step-by-step instructions to more than 100 individual exercises and introduces over 50 target-focused workout routines. Full-color photographs and detailed anatomical illustrations pinpoint exactly which muscles are being worked on during each exercise.
Format: Paperbound
Pages: 392
Publisher: Firefly
Size: 9x11 inches
ISBN: 9781770856929
Item #: 9200193
Published at $35.00
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