EVERYDAY CALM: A 52-Week Inspiration and Mindfulness Journal to RESET, REFRESH, and LIVE BETTER
Learn to relax with easy meditations, mindfulness techniques, and reflection prompts to relieve stress and anxiety, find rest, and live better with calm. This journal is easy, practical, and inspiring, encouraging you to embark on your path to daily wellness.
Format: Paperbound
Pages: 222
Publisher: Sourcebooks
ISBN: 9781728265964
Item #: 9190015
Published at $12.99
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