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COMPLETE GUIDE TO YOGA, PILATES, MEDITATION & STRESS RELIEF
Exercise and relaxation techniques are the natural way to combat life's stresses, enhance your sense of well-being, and allow you to enjoy life to the fullest. This guide is the ideal introduction to four of the most popular therapies used today. Fully illustrated in color.
Format: Paperbound
Pages: 256
Publisher: Parragon
ISBN: 9781445467962
Item #: 9250417
Published at $12.95
Your Price
$5.95
(Save $7)
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