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EXHALE: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
More than forty simple breathing exercises to help you transform your mental and physical health. SEALs you'll find the solution to life's everyday challenges in as little as three minutes. This will be the ultimate tool to transform your wellbeing. Illus.
Format: Paperbound
Pages: 221
Publisher: Penguin
ISBN: 9780143135326
Item #: 483559X
Published at $16.00
Your Price
$5.95
(Save $10.05)
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