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FIND YOUR PATH THROUGH ANXIETY: Mindful Techniques to Help You Find Ease
We all go through unnerving times, but when anxiety strikes, it can be hard to know what to do. Written by an experienced psychotherapist, this guide offers tips on how to use mindfulness and meditation to support you as well as help you regain your composure, build your resilience, and trust your inner wisdom.
Format: Paperbound
Pages: 143
Publisher: Leaping Hare
ISBN: 9780711298583
Item #: 9364005
Published at $10.99
Your Price
$5.95
(Save $5.04)
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