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FITNESS FOR EVERYONE: 50 Exercises for Every Type of Body

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Published at $19.99 Your Price $5.95 (Save $14.04)

FITNESS FOR EVERYONE: 50 Exercises for Every Type of Body

No matter what you look like or how you feel, you can exercise. Whether you want to target muscles in your upper or lower body, strengthen your cardio, or develop balance and stamina, the 50 exercises and their modifications in this work offer you all the variety you need to create a fitness routine that works best for you. Color photos.

Format: Paperbound
Pages: 256
Publisher: Alpha
ISBN: 9781615648993
Item #: 1940775

Published at $19.99 Your Price $5.95 (Save $14.04)

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