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FOOD: What the Heck Should I Eat?
The author takes a look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. With myth busting insights, easy to understand science, and delicious, wholesome recipes, this is a no nonsense guide to achieving optimal weight and lifelong health.
Format: Hardbound
Pages: 386
Publisher: Little, Brown
ISBN: 9780316338868
Item #: 1992945
Published at $30.00
Your Price
$5.95
(Save $24.05)
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Author’s Other Titles
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EAT FAT, GET THIN: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant HealthHardbound$5.95 $28.00 -
WASHINGTON BABYLON: From George Washington to Donald Trump, Scandals That Rocked the NationHardbound$7.95 $27.00
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PARDONGATE: How Bill & Hillary Clinton and Their Brothers Profited from PardonsPaperbound$3.95 $18.00
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