KETO FOR LIFE: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity

Discover how to escape carbohydrate dependency once and for all and incorporate the most potent ketogenic superfoods and supplements available to boost brain function and protect against heart disease, dial in your sleep habits and recovery patterns for an immediate energy boost, and successfully manage modern-life stressors. Includes more than 80 delicious keto recipes. 16 pages of color photos.