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MASTER YOUR STRESS, RESET YOUR HEALTH: The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout
The key to coming out of stress mode is understanding your unique stress response pattern and learning specific strategies to create simple practices that fit your stress personality type. Learn to shift into calm and flow, release anxiety, recover your energy, restore and rebalance your brain and body, have more freedom, and easily maintain your resilience.
Format: Paperbound
Pages: 270
Publisher: BenBella
Publishing status: Current
ISBN: 9781953295576
Item #: 1950886
Published at $16.95
Price cut to
$3.95
(Save $13)
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