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MIND MANUAL: Your Complete Mental Fitness Toolkit
This work is broken down into four parts, with each one building on the last. The goal is to help readers establish a baseline, to know what peace feels like to you--and then to offer advice and tools to help maintain that as much as possible.
Format: Paperbound
Pages: 276
Publisher: Short Books
Publishing status: Current
ISBN: 9781804193112
Item #: 9272909
Published at $12.99
Your Price
$9.95
(Save $3.04)
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