MINDFULNESS MEDITATION FOR PAIN RELIEF: Practices to Reclaim Your Body & Your Life
Guides readers through a series of evidence-based practices that anyone can apply gently and effectively to address even intense forms of pain and suffering, as a complement to medical treatments. We must all find our way to live--and live well--in the face of the difficulties which arise for everyone. Illustrated in color.
Format: Paperbound
Pages: 201
Publisher: Sounds True
ISBN: 9781683649380
Item #: 9246754
Published at $19.99
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