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POSTURE POWER: How to Move Well, and Why It Matters
Posture isn't just about sitting up straight; it's about moving freely, living pain-free, and improving function in stiff muscles. Rather than chasing symptoms, Dalton's methods uncover the root causes of tension, release chronic discomfort, and help you to move comfortably again. Illus.
Format: Hardbound
Pages: 248
Publisher: Watkins
Publishing status: Current
ISBN: 9781836810049
Item #: 9397639
Published at $20.95
Your Price
$15.95
(Save $5)
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