STRETCHING WITH EASE: An Illustrated Guide to Your Fit and Flexible Body
Discover the many ways you can work with your body to assist it to be fluid and flexible as this guide takes you from the basics and benefits of stretching, to all you need to know to make stretching a lifelong habit, with practical guidance and supportive encouragement. Fully illustrated in color.
Format: Paperbound
Pages: 192
Publisher: CICO Books
ISBN: 9781782492634
Item #: 9253580
Published at $21.95
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