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THE ART OF REST: How to Find Respite in the Modern Age
Busyness has become a badge of honor. We want to say we're busy, yet at the same time we feel exhausted. Instead we should start taking rest seriously as a method of self-care and this guide, inspired by ground breaking research, can help us work out how.
Format: Hardbound
Pages: 292
Publisher: Canongate
ISBN: 9781786892805
Item #: 7758472
Published at $26.00
Your Price
$5.95
(Save $20.05)
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