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THE FIVE FINGER PLAN TO A HEALTHY BRAIN: Prevent and Reduce the Risk of Alzheimer's and Memory Loss

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Published at $24.95 Your Price $19.95 (Save $5)

THE FIVE FINGER PLAN TO A HEALTHY BRAIN: Prevent and Reduce the Risk of Alzheimer's and Memory Loss

Presents a proven, science-based model showing how lifestyle changes in five key areas, diet, physical activity, cognitive stimulation, social engagement, and cardiovascular health, can help prevent and delay cognitive decline. Well illustrated in color.

Format: Paperbound
Pages: 224
Publisher: Robert Rose
Publishing status: Current
ISBN: 9780778807384
Item #: 9397736

Published at $24.95 Your Price $19.95 (Save $5)

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