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THE HEALTHSPAN SOLUTION: How and What to Eat to Add Life to Your Years
Learn how changing what you eat can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on research and longevity analysis, the authors introduce a revolutionary way of eating designed to help you lose weight, reverse disease, and achieve optimal health. Well illustrated, in color.
Format: Hardbound
Pages: 256
Publisher: Alpha
ISBN: 9781465490070
Item #: 9067582
Published at $25.00
Your Price
$9.95
(Save $15.05)
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