THE IMMUNITY COOKBOOK: How to Strengthen Your Immune System and Boost Long-Term Health with 100 Easy Recipes
Explains how we can help strengthen our immunity by addressing not just nutrition but also key factors such as sunlight, sleep, mental health and exercise. Recipes include: The Immunity Smoothie; Satay Tofu Skewers; Hearty Chicken Casserole; and more. Well illustrated in color.
Format: Hardbound
Pages: 224
Publisher: Quadrille
ISBN: 9781787136793
Item #: 7828365
Published at $29.99
Your Price
$5.95
(Save $24.04)