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THE LITTLE BOOK OF REST: 100+ Ways to Relax and Restore Your Mind, Body, and Soul

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Published at $14.99 Your Price $5.95 (Save $9.04)

THE LITTLE BOOK OF REST: 100+ Ways to Relax and Restore Your Mind, Body, and Soul

Take your self-care and healing to the next level by redefining rest with these accessible, practical approaches that go beyond sleep and focus on other physical, mental, spiritual, and emotional aspects of the self.

Format: Hardbound
Pages: 191
Publisher: Adams Media
ISBN: 9781507219393
Item #: 9374167

Published at $14.99 Your Price $5.95 (Save $9.04)

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