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THE NEW RULES OF AGING WELL: A Simple Program for Immune Resilience, Strength, and Vitality
A radically simple program to reverse the symptoms we reflexively call "normal aging," including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. Built on a series of lifestyle changes that energize the body and strengthen its immune system, this guide draws on ancient wisdom and science. Illustrated in color.
Format: Hardbound
Pages: 224
Publisher: Artisan
ISBN: 9781579659592
Item #: 9418040
Published at $25.00
Your Price
$6.95
(Save $18.05)
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