WHAT TO EAT WHEN: A Strategic Plan to Improve Your Health & Life Through Food
Reveals that the internal clock that drives our lives--when we sleep and when we wake--also affects how we process food. When you eat is just as important as what you eat, and the authors give you a 31-day program that will show you a powerful new way to help you achieve your very best life.
Format: Hardbound
Pages: 351
Publisher: National Geographic
ISBN: 9781426220111
Item #: 9246975

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