WHAT TO EAT WHEN: A Strategic Plan to Improve Your Health & Life Through Food
Reveals that the internal clock that drives our lives--when we sleep and when we wake--also affects how we process food. In other words, when you eat is just as important as what you eat, and the authors give you a 31-day program that will show you a powerful new way to help you achieve your very best life.
Publisher: National Geographic
Item #: 3808157