XIU YANG: The Ancient Chinese Art of Self-Cultivation for a Healthier, Happier, More Balanced Life
Leads readers through a combination of practices from meditation and mindfulness to yoga and qigong, offering ancient wisdom to help with contemporary challenges. Illus.
Publishing status: Current
Item #: 3929086
GETTING YOUR BRAIN & BODY BACK: Everything You Need to Know After Spinal Cord Injury, Stroke, or Traumatic Brain InjuryPaperbound$6.95 $19.95
SITTING COMFORTABLY: Preparing the Mind and Body for Peaceful MeditationPaperbound$6.95 $19.95
A BETTER BRAIN FOR BETTER AGING: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your WitsPaperbound$11.95 $19.95
SOOTHE YOUR SENSESDVD$11.95 $14.95