Click photo to enlarge
Published at $17.99
Your Price
$6.95
(Save $11.04)
CHAIR YOGA FOR SENIORS: Stretches and Poses That You Can Do Sitting Down at Home
Outlines the physical and mental benefits that come with practicing yoga daily, and provides instructions for numerous different exercises including full body warm-ups; joint rotations; beginner, intermediate and expert routines; and full body cool downs. Fully illustrated in color.
Format: Paperbound
Pages: 151
Publisher: Skyhorse
ISBN: 9781510750630
Item #: 7826575
Published at $17.99
Your Price
$6.95
(Save $11.04)
Money Back Guarantee
Not satisfied with an item? Return it within 60 days for a full refund. No restocking fee. No questions asked.
Recently Viewed Items
-
CHOP FRY WATCH LEARN: Fu Pei-Mei and the Making of Modern Chinese FoodHardbound$6.95 $29.99 -
WHEN EVERYONE KNOWS THAT EVERYONE KNOWS: Common Knowledge and the Mysteries of Money, Power, and Everyday LifeHardbound$22.95 $30.00
-
THE GOOD NURSE: A True Story of Medicine, Madness, and Murder$4.95 $8.99
You Might Be Interested In
-
MOVEMENT FOR EVERY BODY: An Inclusive Fitness Guide for Better MovementPaperbound$5.95 $22.95
-
MOVEMENT MATTERS: Essays on Movement Science, Movement Ecology, and the Nature of MovementPaperbound$9.95 $17.95
-
10-MINUTE STRENGTH TRAINING EXERCISES FOR SENIORS: Exercises and Routines to Build Muscle, Balance, and StaminaPaperbound$11.95 $14.99
-
ANATOMY OF EXERCISE FOR 50+, SECOND EDITIONPaperbound$16.95 $24.95
