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SMARTER NOT HARDER: The Biohacker's Guide to Getting the Body and Mind You Want
Learn a system of targeted biohacks aimed at upgrading your metabolic, neurological, and epigenetic systems. Packed with practical, accessible information on better eating; smart workouts that give you more strength and energy in less time; and strategic therapies to reduce stress and boost resilience.
Format: Hardbound
Pages: 308
Publisher: Harper
ISBN: 9780063204720
Item #: 9080996
Published at $32.00
Your Price
$3.95
(Save $28.05)
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