THE INTEGRATIVE GUIDE TO GOOD HEALTH: Home Remedies Meet Alternative Therapies to Transform Well-Being
Achieve personal wellness through nontraditional medicine and home remedies by addressing the whole person--body, mind and spirit. Includes details on applying dozens of therapies, such as Pilates, solutions to manage common issues, including high blood pressure and steps for administering first aid. Well illustrated in color.
Format: Paperbound
Pages: 416
Publisher: Mayo Clinic
Size: 8x10 inches
ISBN: 9780848752187
Item #: 9151664
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