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THE SECRET LANGUAGE OF THE BODY: Regulate Your Nervous System, Heal Your Body, Free Your Mind
Outlines the three essential steps for resolving nervous system dysregulation. Become aware of your dysregulated responses in your mind and body; interrupt these unhelpful responses; and redesign and rewire them to transform your health and life. Illus.
Format: Paperbound
Pages: 340
Publisher: Harper
Publishing status: Current
ISBN: 9780063382381
Item #: 109324X
Published at $19.99
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$9.95
(Save $10.04)
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