THE WOMEN'S HEALTH FITNESS FIX
You'll find all the tools you need for successful and lasting weight loss--no rigid, inflexible diet rules or demanding, time-consuming workout programs. These easy-to-follow strategies are practiced by the U.S.'s leading fitness experts, tested by the world's top researchers, and proven by everyday busy people across the U.S. Illus.
Format: Paperbound
Pages: 326
Publisher: Rodale
ISBN: 9781635650167
Item #: 9255923
Published at $18.99
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