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COMPLETE CALISTHENICS, SECOND EDITION: The Ultimate Guide to Bodyweight Exercise

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Published at $24.95 Your Price $17.95 (Save $7)

COMPLETE CALISTHENICS, SECOND EDITION: The Ultimate Guide to Bodyweight Exercise

Essential for anyone interested in losing weight, building core strength, and taking their workouts to the next level. The author has designed a comprehensive, easy to follow guide to calisthenics using one's own bodyweight for resistance. With over 500 instructional photos, readers are taken on a journey to creating physical endurance.

Format: Paperbound
Pages: 328
Publisher: North Atlantic
Publishing status: Current
Size: 8½x10¾ inches
ISBN: 9781623174118
Item #: 3815897

Published at $24.95 Your Price $17.95 (Save $7)

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