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ULTIMATE GUIDE TO HIIT: High-Intensity Interval Training
Contains a collection of exercises to help you get the most out of interval training. You'll find targeted and whole-body exercise routines, detailed anatomical illustrations, and step-by-step instructions to help you complete the exercises with ease.
Format: Paperbound
Pages: 400
Publisher: Thunder Bay
Size: 9¼x11¼ inches
ISBN: 9781645170440
Item #: 9408401
Published at $24.99
Your Price
$8.95
(Save $16.04)
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