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ULTIMATE GUIDE TO WEIGHT-FREE EXERCISES
Includes more than 150 exercises that you can do anytime, anywhere. Step by step instructions and detailed illustrations guide you through each exercise so that you can perform them safely and with confidence. All the major muscle groups are covered in this helpful guide. Color photos.
Format: Paperbound
Pages: 400
Publisher: Thunder Bay
Publishing status: Current
Size: 9¼x11¼ inches
ISBN: 9781645179146
Item #: 4958829
Published at $24.99
Your Price
$18.95
(Save $6.04)
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