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Published at $24.99
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ULTIMATE GUIDE TO WEIGHT-FREE EXERCISES
Includes more than 150 exercises encompassing all of the major muscle groups, which you can do anytime, anywhere. Step-by-step instructions and detailed illustrations guide you through each exercise, enabling you to perform them safely and with confidence. Color photos.
Format: Paperbound
Pages: 400
Publisher: Thunder Bay
Size: 9¼x11¼ inches
ISBN: 9781645179146
Item #: 9297081
Published at $24.99
Your Price
$8.95
(Save $16.04)
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