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YOUNGER YOU: Reduce Your Bio Age and Live Longer, Better
Shares the diet and lifestyle plan that shows you how to influence your epigenetics for a younger you. You'll learn how DNA methylation powerfully influences your epigenetic expression; the foods and lifestyle choices that most affect DNA methylation; simple swaps to your daily routines that will add years to your life; and more.
Format: Paperbound
Pages: 486
Publisher: Hachette
ISBN: 9780306924842
Item #: 1044133
Published at $19.99
Your Price
$5.95
(Save $14.04)
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