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INTO THE ABYSS: A Neuropsychiatrist's Notes on Troubled Minds
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Anthony David |
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WA: The Art of Balance--Live Healthier, Happier and Longer the Japanese Way
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Kaki Okumura |
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THE ANXIOUS GENERATION: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
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Jonathan Haidt |
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12 HABITS FOR A SOUND MIND AND JOYFUL LIFE: Your Road Map to Overcome Daily Stresses and Messes
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Diane E. Arnold |
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THE INTERIOR SILENCE: My Encounters with Calm, Joy, and Compassion at 10 Monasteries Around the World
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Sarah Sands |
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CONQUER THE CLUTTER: Strategies to Identify, Manage, and Overcome Hoarding
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E. Birchall & S. Cronkwright |
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DECLUTTER LIKE A MOTHER: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life
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Allie Casazza |
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AND HOW DOES THAT MAKE YOU FEEL? Everything You (N)ever Wanted to Know About Therapy
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Joshua Fletcher |
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UNSTRESSABLE: A Practical Guide to Stress-Free Living
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M. Gawdat & A. Law |
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FEEL BETTER FAST: Overcoming the Emotional Fallout of Your Illness or Injury
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Charles Foster |
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THE DOSE EFFECT: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
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TJ Power |
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I KNOW I SHOULD EXERCISE BUT...: 44 Reasons We Don't Move & How to Get Over Them
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D. Hill & K. Bowman |
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PSILOCYBIN THERAPY: Understanding How to Use Nature's Psychedelics for Mental Health
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JJ Pursell |
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KEEP YOUR BRAIN ALIVE: 83 Neurobic Exercises to Help Prevent Memory Loss & Increase Mental Fitness
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L.C. Katz & M. Rubin |
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SPIRITUAL ANATOMY: Meditation, Chakras, and the Journey to the Center
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Kamlesh D. Patel |
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RESILIENT AND REDEEMED: Lessons About Suicidality and Depression from the Psych Ward
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Chris Morris |
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THE ESSENTIAL BOOK OF MEDITATION: How to Harness the Power of Inner Reflection
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Tara Ward |
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A MIND OF ITS OWN: How Your Brain Distorts and Deceives
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Cordelia Fine |
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THE CLARITY CLEANSE: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
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Habib Sadeghi |
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THE LONG HELLO: Memory, My Mother, and Me
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Cathie Borrie |
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TRIPPY: The Peril and Promise of Medicinal Psychedelics
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Ernesto Londono |
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THE BALANCED BRAIN: The Science of Mental Health
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Camilla Nord |
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THE 10 BEST-EVER ANXIETY MANAGEMENT TECHNIQUES
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Margaret Wehrenberg |
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WHILE YOU WERE OUT: An Intimate Family Portrait of Mental Illness in an Era of Silence
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Meg Kissinger |
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STRESSILIENT: How to Beat Stress and Build Resilience
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Sam Akbar |
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TURN TO THE SUN: Your Guide to Release Stress and Cultivate Better Health Through Nature
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Brittany Gowan |
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EAT TO BEAT DEPRESSION AND ANXIETY: Nourish Your Way to Better Mental Health in Six Weeks
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Drew Ramsey |
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BREAKING THROUGH DEPRESSION: A Guide to the Next Generation of Promising Research and Revolutionary New Treatments
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Philip William Gold |
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FEELING GREAT: The Revolutionary New Treatment for Depression and Anxiety
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David D. Burns |
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HOW TO UNDERSTAND AND DEAL WITH DEPRESSION
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HEAL YOUR GUT, SAVE YOUR BRAIN: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
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Partha Nandi |
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WHY AM I SO ANXIOUS? Powerful Tools for Recognizing Anxiety and Restoring Your Peace
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Tracey Marks |
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CONNECT: How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation
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Ilchi Lee |
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THE HAPPINESS TRAP: How to Stop Struggling and Start Living
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Russ Harris |
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HOW TO UNDERSTAND AND DEAL WITH ANXIETY
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Rasha Barrage |
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FUTURE TENSE: Why Anxiety is Good for You (Even Though It Feels Bad)
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Tracy Dennis-Tiwary |
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THE 12-WEEK DBT PLAN: Skills and Exercises to Improve Your Feelings, Habits, and Relationships
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Valerie Dunn McBee |
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The ANXIETY WORKBOOK: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic
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Arlin Cuncic |
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BODY NEUTRAL: A Revolutionary Guide to Overcoming Body Image Issues
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ONE CUP AT A TIME: A Cat's Cafe Collection
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Matt Tarpley |
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FINDING YOUR WALDEN: How to Strive Less, Simplify More, and Embrace What Matters Most
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TOXIC POSITIVITY: Keeping It Real in a World Obsessed with Being Happy
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Whitney Goodman |
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MOOD TRACKER PLANNER: Daily Prompts & Charts
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FEEL GOOD FINANCE: Untangle Your Relationship with Money for Better Mental, Emotional, and Financial Well-Being
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PARANOIA: A Journey into Extreme Mistrust and Anxiety
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Daniel Freeman |
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THE SECRET STRENGTH OF DEPRESSION, FIFTH EDITION
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Frederic Flach |
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WHY PSYCHOSIS IS NOT SO CRAZY: A Road Map to Hope and Recovery for Families and Caregivers
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Stijn Vanheule |
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HOW DO YOU FEEL? One Doctor's Search for Humanity in Medicine
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Jessi Gold |
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PSYCHEDELICS AND MENTAL HEALTH: Neuroscience and the Power of Psychoactives in Therapy
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CHRIS SHELTON'S EASY GUIDE TO EMOTIONAL WELL-BEING WITH QIGONG, THIRD EDITION
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FIND YOUR PATH THROUGH IMPOSTER SYNDROME: Powerful Techniques to Help You See Your Worth
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Jess Henley |
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GONE VIRAL: How Covid Drove the World Insane
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TREE GLEE: How & Why Trees Make Us Feel Better
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Cheryl Rickman |
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AGING AGELESSLY: Busting the Myth of Age-Related Mental Decline
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SKY RANCH: Reared in the High Country
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Linda M. Lockwood |
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A BODY MADE OF GLASS: A Cultural History of Hypochondria
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Caroline Crampton |
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MANIFEST YOUR TRUE ESSENCE: Clear Your Blocks, Find Your Joy, Live Your Truth
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Estelle Bingham |
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THE ANXIETY ANTIDOTE: How Awareness and Action Can Lead to Self-Control and Inner Peace
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Kamran Bedi |
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HOW TO UNDERSTAND AND DEAL WITH STRESS
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Katy Georgiou |
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HEALING ANCESTRAL FAMILY PATTERNS: A Practical Guide to Ending the Cycle of Intergenerational Trauma
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Steven Farmer |
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ANXIETY AND DYSAUTONOMIA: Do I Have POTS or Autonomic Dysfunction?
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Nicholas L. DePace et al |
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THE WILD REMEDY JOURNAL: Finding Wellness in Nature
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Emma Mitchell |
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EVERYDAY CALM: A 52-Week Inspiration and Mindfulness Journal to RESET, REFRESH, and LIVE BETTER
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9190015
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