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ANATOMY OF EXERCISE FOR 50+, SECOND EDITION
A detailed guide to attaining optimum physical fitness, showing exactly how to maintain and improve your physique with every passing day. You'll find 75 exercises, with step by step instructions from an experienced personal trainer. Fully illustrated in color.
Format: Paperbound
Pages: 192
Publisher: Firefly
Publishing status: Current
Size: 8¾x11 inches
ISBN: 9780228103080
Item #: 9067469
Published at $24.95
Your Price
$19.95
(Save $5)
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