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MOVE FOR LIFE: A Practical Guide to Building Everyday Strength, Balance, and Confidence for Thriving After 65

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Published at $26.95 Your Price $19.95 (Save $7)

MOVE FOR LIFE: A Practical Guide to Building Everyday Strength, Balance, and Confidence for Thriving After 65

Certified personal trainer Joyner not only explodes the myth that growing older means growing weaker--he offers expert guidance and safe, simple, effective exercises to empower you to regain and maintain your strength and autonomy. Illustrated in color.

Format: Paperbound
Pages: 190
Publisher: North Atlantic
Publishing status: Current
ISBN: 9798889842811
Item #: 9290095

Published at $26.95 Your Price $19.95 (Save $7)

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