THE MIRACLE OF FLEXIBILITY: A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
Offers a blueprint for using a revolutionary range-of-motion-strengthening technique in your own home. With no equipment required, it helps to build strength, increase range of motion, and assist in recovering from chronic pain and injuries. Fully illus.
Format: Hardbound
Pages: 459
Publisher: S&S
ISBN: 9781668000168
Item #: 9365249
Published at $35.00
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