YOGA FOR WEIGHT LOSS: The Complete Guide
Demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact, showing how simple yoga postures can work inside the body on a cellular level. Combined with lifestyle changes, yoga may help you lose unwanted pounds. Well illus.
Format: Paperbound
Pages: 159
Publisher: Norton
ISBN: 9780393354904
Item #: 9346821
Published at $20.00
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