TIME TO REPAIR: How Yoga Can Restore Body and Mind in 5 Minutes a Day
Shows how to promote recovery and repair after illness, surgery or injury through building a personalized yoga practice that can take just five minutes a day. Fully illus.
Format: Paperbound
Pages: 219
Publisher: Hammersmith
Publishing status: Current
ISBN: 9781781612408
Item #: 7944721
Published at $29.95
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