YOGA FOR OSTEOPOROSIS, REVISED: The Complete Guide
Study after study has shown that low-impact, bone-strengthening exercises are the best treatment for osteoporosis, with yoga being ideal. A thoroughly illustrated guide for beginners and experts alike.
Format: Paperbound
Pages: 383
Publisher: Norton
Publishing status: Current
ISBN: 9781324051992
Item #: 9154485
Published at $29.99
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