RAGE YOGA: Unleash Your Inner Badass

Embrace the misfits of the yoga world, pairs well with a cold beer, and is often practiced in alternative venues such as pubs and breweries. Blast your music, curse like a sailor as you learn how it came to be and how it just might be the thing for you. You'll learn to create a regular practice through breath work, positional exercises and mindfulness as you open your mind.